100HR TRAUMA INFORMED YIN YOGA & CHINESE MERIDIANS COURSE 2-11 Mar 2026

This all-inclusive 100hrs yin yoga training expands your horizon beyond the traditional teacher training curriculum, fully preparing you from the physical foundation of yin yoga all the way to creating impactful classes for the physical and emotional wellbeing of your future students.   Whether you're a certified yoga teacher or passionate practitioner, this training is designed to give you a deeper understanding of the human physical and energetic bodies and emotions.

How this training is different from just any other yin yoga teacher training on the market?

This is the only online program built around The Meridian-Emotion-Nervous System Yoga Method®, a unique, integrative approach that bridges Traditional Chinese Medicine, emotional processing, and trauma-informed yoga principles.

Here are 3 reasons this TTC stands out:

1. It’s the most in-depth and comprehensive trauma-informed yin TTC on the market While many courses are just surface-level, we go deep into the subtle body, emotions, meridians, and understanding the nervous system.

2. You’ll graduate as a ready to teach trauma informed yin yoga teacher You'll learn how to regulate your own system and support others in doing the same. Many of my graduates begin teaching right away with confidence, even if they never thought they are going to step on the teaching path.

3. We focus on authenticity and personal transformation This isn’t a cookie-cutter teacher training. You’ll learn to teach from YOUR voice, YOUR story, and YOUR strengths and gifts.

Who this training is for?

• Certified yoga teachers who would like to broaden their teaching practice with specialized knowledge in yin yoga
• Coaches, therapists, wellness professionals, bodyworkers who would like to expand their toolkit integrating yin yoga techniques into their existing practices
• Passionate yoga practitioners wishing to dive deeper into their practice, gaining a profound understanding of yin yoga, whether or not they intend to teach
• Individuals seeking personal growth on a journey of self-discovery and healing, this training will equip you with tools to manage stress, anxiety, and emotions
• Holistic health enthusiasts interested in Traditional Chinese Medicine, emotional healing, and the subtle body
• Complete beginners who simply wish to learn more are aso welcome

Course Curriculum

Daily yoga and meditation classes Yin Yoga Foundations Teaching Methodology Trauma Awareness Pranayama for Yin Yoga Daoist Philosophy Traditional Chinese Meridian System Anatomy Yoga Nidra Aromatherapy Team Activities

Timeline

For the preliminary schedule, please don't hesitate to contact us. Live attendance on all classes is strongly encouraged to be eligible for Yoga Alliance Certification.

What is included in the price?

Daily lectures & classes Full support of the lead teacher during and after training Beautiful, fully equipped, yoga shala Presentation slides where applicable  Pdf Training Manual 100hr yin yoga teacher International Yoga Alliance USA Continued Education training certification Accommodation: shared or private to suit all budgets Daily vegan all you can eat buffet Drinking water & herbal teas Taxi transfer from/to ferry port in Koh Phangan Use of pool, steam room, cold plunge Team activities

What is not included?

Travel expenses: flights, insurance, visa

Assessment & Certification

Students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding and skills of the students.    Upon successful completion of the course, you are qualified to register with Yoga Alliance 100hrs of yin yoga teacher Continued Education training in case you have previously completed your 200hrs Yoga Teacher Training with a Yoga Alliance Accredited provider. In case you haven’t completed a 200hrs Yoga Teacher Training yet, you will receive a Certificate of Completion, which you can add to your Yoga Alliance profile in the future, if you decide to enter a 200hrs training at a later time. Please note, that in this case it will not count into your Continued Education hours, as Yoga Alliance only recognizes courses that are completed after a 200hr teacher training.

Online Self-Paced Trauma Informed Yin Yoga & Chinese Meridians Course

If for any reason you are not able to join us live in Thailand or you just prefer to learn and intergrate at you own pace, you can also complete this course online, DM organizer for details.

Introducing your lead teacher

Liz Szilagyi, E-RYT® 200, RPYT®, YACEP®     Trauma Awareness, Emotional & Mental Health, Yin Yoga & Chinese Meridians, Prenatal & Postnatal Yoga, Teacher Trainings & Retreats   Liz is passionate about sharing her knowledge on holistic physical & emotional healing through yoga, meditation, medicinal & aromatic herbs. She specializes on teaching gentle yoga styles such as Yin and Restorative Yoga and Trauma Informed Yoga which enable deep physical and emotional healing.