Studio · Maharashtra 400052
The Shala Mumbai
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About this studio
Traditional practice, modern community
The Shala is Bandra's home for serious yoga study. Drawing on classical Hatha and Iyengar traditions, our teachers hold over a decade of teaching experience and regularly study in India's leading ashrams. We offer 6am Mysore-style Ashtanga, evening Iyengar classes, and weekend pranayama workshops.