Embodiment Circle: Movement, Meditation & Release (FLINTA only)

Sign up also possible on Urban Sports/Classpass etc.

FLINTA* only. FLINTA* stands for women, lesbians, inter, non-binary, trans and agender people. The asterisk includes anyone who doesn't identify with these terms but is marginalized by the patriarchy. This is a space for all of us to move and feel without having to explain ourselves.

Join the coven. Come together to feel through your emotions with your body. Using dance and meditation, we'll connect together to our intuition and expression.

This circle is a stand against numbness. We're regaining feeling in body and mind together. We can get playful, joyous, angry, sad, thoughtful. All is welcome and held.

What to expect:

• Guided meditation and mind-body connection

• Expressive, free-form dance

• Letting go, with room for the whole emotional spectrum

• A closing sharing circle

• FLINTA* only

• No dance experience needed, just your body as it is today

• Please arrive 5 minutes early

• Bring yourself and an open heart :)