Lucid dreaming course

Begin a guided journey into lucid dreaming, and let your dreams become a space for creativity, self-discovery, and inner transformation.

Lucid dreaming is more than becoming aware inside a dream. I't's way to meet the deeper layers of your mind with curiosity and intention.

Over four weeks, you’ll build a practical foundation for dream recall, lucidity, and conscious participation inside the dream.

Week 1: First steps to lucid dreaming Basics of the lucid dreaming practice. Learn the difference between control and co-creation, discover the concept of the Dreamer, learn about nightmares, and how to keep a dream diary.

Week 2: Core techniques Repeatable actions to get lucid Learn the mechanics of the dream and how it's different from the waking, find clues which will help you get lucid, and practice your first lucid dreaming techniques

Week 3: Hypnagogic Use the in-between state for lucidity Learn about the hypnagogia - what it is and how to use it effectively, discover what sleep paralysis is, how to deal with it, and end the week with a dream date night

Week 4: Inside the Dream Stabilize & co-create the dream Learn how to navigate the dream once you're in, identify waking life obstacles to lucid dreaming, and plan your journey after the course

Each week contains a video lesson, and take home exercises that will help you connect to your dreams and will bring you closer to your first lucid dream.