Innerdance: Sound and Energy-Based Journey

Join the innerdance circle on Saturday 4th of July at Sangha Yoga Studio in Koh Samui.

innerdance is a sound journey that guides you into expanded states of awareness, supporting:

• ꩜ nervous system regulation
• ꩜ emotional flow
• ꩜ improved sleep
• ꩜ deeper body-mind connection
• ꩜ heightened self-awareness
• ꩜ mental clarity
• ꩜ resilience

Participants often leave feeling renewed, balanced, and deeply connected, a remembrance of love and wisdom.

How it works

1. You don't have to do anything... just lie down and relax.
2. Close your eyes.
3. Let your whole body listen.
4. Breathe.

What you feel and perceive comes alive in this waking dream we call innerdance.

Saturday, July 4th • 2 PM to 4 PM

📍Sangha Studio • Koh Samui In-person session · No experience needed

Limited spots available booking required. To reserve your space, please book directly through Sangha Studio’s website: https://www.sanghayogastudio.com

Feel free to contact Caro with any questions about the practice ✨

+33 (0) 7 59 51 71 28 (WhatsApp) Email: innerdanceheart@gmail.com innerdanceheart.com