Uma

I’m a hatha yoga teacher, guiding students through the timeless practice of balancing body, breath, and mind.

My sessions weave together classic postures, conscious breathing, and mindful stillness, helping you build strength, flexibility, and a deeper sense of inner calm. Whether you’re new to yoga or deepening your practice, I offer a supportive, unhurried space where you can move at your own pace and tune into what your body truly needs.

Expect clear, gentle instruction and a focus on sustainable alignment, so you leave feeling grounded, refreshed, and more connected to yourself.