Breathwork
Trauma Release Training
Highlights
- 6-day experiential training
- Biodynamic breathwork
- Body de-armouring
- 4 Trauma Release Breathwork journeys
- Ubud, Bali
At a glance
The meals
Meals are not included in the training tuition. Lunch can be ordered à la carte at the venue, with vegetarian and vegan options available. Breakfast is included only for participants who book accommodation onsite. Dinner is not included.
About this training
Trauma Release Training – Reconnect with Your Body, Release, and Transform
Have you done the inner work but still feel that something is holding you back?
Trauma Release Training is an immersive experiential program exploring the connection between the body, emotions, and the nervous system. Through guided breathwork, somatic practices, bodywork, and partner exercises, participants will explore how stress and unresolved emotional experiences can influence their physical and emotional well-being.
This training offers a supportive space to deepen body awareness, explore emotional patterns, and develop practical tools for trauma-informed personal growth.
Whether you are on your own healing journey or a wellness practitioner looking to expand your knowledge and skills, this experience invites you to reconnect with yourself and discover new approaches to emotional well-being.
Join us for an enriching journey of awareness, connection, and transformation.
Upcoming dates
Where you'll stay
- Shared roomShared room
Shared room: IDR 900,000 per person per night or IDR 4,500,000 per person for five nights (approximately €220), if we can match you with another participant of the same gender.
IDR 900,000 per person
Your itinerary
Day 1
Arrival & Opening
12:00 · Arrival; 12:30 · Lunch; 14:00–16:00 · Introduction Session; 16:00–16:15 · Short Break; 16:15–19:00 · Group Breathwork Session; 19:00 · End of Day
Days 2–5
Immersion & Practice
08:00–09:00 · Body Practice; 09:00–10:00 · Breakfast; 10:00–10:30 · Pod Meetings; 10:45–11:45 · Transformational Circle; 12:00–13:30 · Lecture & Teaching; 13:30–15:30 · Lunch & Integration Break; 15:30–19:00 · Practical Trauma Release Sessions in Pairs; 19:00 · End of Day
Day 6
Integration & Closing
09:00–10:00 · Body Practice; 10:00–12:00 · Closing & Integration Session; 12:00 · Optional Group Lunch
What's included
Not included
- Accommodation
- Food
Amenities
- Wi-Fi
- Pool
- Sauna
- Spa
- Gym
- Air conditioning
What to bring
Please bring comfortable clothing that allows you to move and breathe freely, a warm blanket or shawl, a reusable water bottle, and a notebook and pen for reflections and teachings. You may also wish to bring an eye mask , altar items and any personal items that help you feel comfortable and grounded. Please avoid eating a heavy meal immediately before breathwork sessions.
Where you'll be
Cancellation policy
Please review the host's terms before booking.
The down payment is non-refundable. Name transfers are permitted, subject to approval, up to 48 hours before the training begins. Hotel room bookings are non-refundable and may only be transferred to another participant. Optional XCover protection is available through Megatix, providing a full refund for eligible cancellations in accordance with XCover’s terms and covered reasons.
Frequently asked questions
Both. You can come primarily for your own process, or because you already work with people and want to deepen your understanding of trauma and develop a more trauma aware approach. The training intentionally brings the two together: you first experience the work in your own body and then learn through practice.
No. The training is open both to people wanting to go deeper into their own healing process and to therapists, bodyworkers, facilitators and space holders wanting to expand their skills.
Very. During the six days you will experience 4 Trauma Release Breathwork sessions yourself and hold 4 sessions for another participant, alongside teaching and experiential practice.
The training is limited to 20 participants with sufficient team to hold the space safe and caring for each individual.
The training is held in English.
The tuition fee does not include accommodation. Breakfast, Lunch and Dinner are optional, to be ordered à la carte at the venue restaurant, with vegetarian and vegan options available..
Yes. Your current training information states that the breathwork is not suitable for people with epilepsy, heart disease, pregnancy or schizophrenia, and asks participants with important health conditions to contact us before participating.
Please bring comfortable clothing that allows you to move and breathe freely, a warm blanket or shawl, a reusable water bottle, and a notebook and pen for reflections and teachings. You may also wish to bring an eye mask , altar items and any personal items that help you feel comfortable and grounded. Please avoid eating a heavy meal immediately before breathwork sessions.
