Breathwork
The mound of Chi Neï Tsang
a journey into touch, voice and sonic realms imagined by Luo and Ana
Berlin, Moabit, Healix Haus, 16th of august 11am-6pm
6h initiation to Taoist abdominal massage
The practice is based on _subtle movement getting in touch with our inner realms _moving further into waves and circles which can have a certain intensity _and then deeper pressure points combined to breathwork.
We will explore ways to touch, to sense into the skin, flesh and organs, into breath (abdominal and thoracic) letting come and go, into resistance, into slower paces to adapt to the persons needs under our hands, attuning to feedback loops.
The massage is based on a protocol of gestures, the core of the practice are adaptations to the present moment and subtle changes under our hands.
We will massage in turns.
You can imagine a river where the stream carries mud which over times settles on the ground, it stays there because the stream is moving in the same direction.
Your own breathing, deeper than usual, or more focused on the lower abdomen generates with the symbiosis of the partners hands waves which awaken these forgotten particles, emotions to drift to the surface. To be embraced with kindness and care.
Chi Nei Tsang massages open a space for expression, deep listening in both ways.
Drinking water afterwards the massage is like taking in the floods carrying with them the old assets.
This massage is usually done with changes of seasons or more regularly to reset or support digestive issues and emotional processes.
You can come alone or with someone you feel aligned to practice with.
We begin with an opening cercle to meet eachothers presence.s, and intentions.
with infusions of blue lotus and reishi (lucid dreaming) hawthorn and rose hips (activation of the heart temple)
A guided chant and visualisation (deepening the breath and opening the voice/void towards manifestation) 30 min
A few min walk to settle with someone's presence.
Structure and organisation :
we work in pairs Pause in between, changing receiver and giver Integration sound journey Closing circle
Water, Tea and herbal elixirs will be accessible during the whole time
Soft transitioning lunch is prepared (gluten free and vegan) You can bring anything you want to share
Jojoba oil is provided
Optional oils, scents and tinctures from :
_aeterra (oil based on resin foraged locally and olive oil from Sierras de Tejeda mountains, Spain), resin incense https://www.aeterra.net/artifacts/p/product-2-5c6mb-hxnkk-8n6cy-xb25w-36dg3-tgd63-wmaml-626sx
_and fungai art (based on active compounds of flower extracts, herbs and mushrooms) https://www.fungai.art/shop/
moving deeper into the journey, oil applied to the skin or/and drops on the tongue
Please come hydrated and without intake of food 1 h prior to the initiation.
Please keep your nails short for the session
Bring : 2 towels, a big and little
(Oil if you have a favourite one, otherwise there will be oil)
16th of August The times are indicative
11:00-11:15 arrival
11:15-11:30 opening circle
11:30-12:00 the wheel's of subconscious vibration, chanting
12:00-13:00 Initiation 1
13:00-13:15 pause, change of roles
13:15-14:15 Initiation 1
13:15-14:00 lunch
14:00-14:30 sound journey
14:30-15:30 Initiation 2
15:30-15:45 pause, change of roles
15:45-16:45 Initiation 2
16:45- 17:45 integration, sound journey, voice and instruments
17:45-18:00 closing circle
The space is hold by Anaa and Luo
Anaa :
somatic practitioner massage therapist Chi Neï Tsang Deep tissue and relaxing massage Somatic touch and tuning forks buto dancer researcher
I wander between collective initiated practices and immersive spaces, visual arts, liquid environments, underwater filming, voices, recordings, listenings, readings, hummings, territories, body practices, clay visions, my hands holding herbs and seeds, my skin remembers being touched by the ground, I generate, I enter/invite to those liminal spaces and realms may they be on site or set up, lasting twilights, thresholds, performed and danced
Luo:
A spirit unbound, any pronouns, moving on a pace on their own, aligned to the forces of the universe. swaying along the fluttering wind, wings of a drum carried in their hands,
creatrix of spontaneous songs called in on my lips,
I weave my voice into the vibrant fabric of the earth,
the ground, the beings on the way as buzzing bees become my chorus, as I face their golden hive and spin ancient overtone singing into the wild breeze.
From 33 ~ 66 sliding scale into infinity
Contributions covering :
the running costs of the temple rental,
the oils and elixirs,
lunch and nourishments,
as energy exchange.
Reach out to us if you wish to attend for a lower fee
12 participants max
further details about the address will be provided upon reservation
anasergeij@gmail.com
Telegram @anaasergeij
0033766923066
The workshop can be hold in English, German and French (possible translations)
Anaa and Luo