Meditation
Morning Somatic Meditation
··
About this event
A 30-minute practice combining gentle movement, breathwork, meditation and body awareness: a space to connect with yourself, clear your mind and feel grounded, open, and ready for whatever comes your way.
Make this your nourishing morning ritual! Support both your yoga and meditation journey, learn tools to regulate your nervous system.
Upcoming dates
Sep24Thu08:00
Oct1Thu08:00
Oct8Thu08:00
Oct15Thu08:00
Oct22Thu08:00
Oct29Thu08:00
Nov5Thu08:00
Nov12Thu08:00
Nov19Thu08:00
Nov26Thu08:00
Dec3Thu08:00
Dec10Thu08:00
Dec17Thu08:00
Where you'll be
placeSarasvati Yoga Berlin, Bundesallee, Berlin, Germany
Similar experiences
TantraGrundseminar "Intuitive Tantramassage"
Spiritual Touch – Tantramassage & Körpertherapie München, Olschewskibogen
Tue, Sep 22 · 10:00
€790
BreathworkT’ai Chi Ch’uan & Breathwork in Gräfelfing | Bewegung, Atem & neue Energie
Bahnhofstraße 92, 82166 Gräfelfing
Fri, Sep 25 · 18:00
€20–€20
MeditationStress Reset: A Conscious Connected Breathwork Workshop
Dharma Studios Kreuzberg, Oranienstraße 189
Sun, Sep 27 · 17:00
€25
MeditationGet in Touch - Ein Abend zum Kennenlernen von SkyDancing Tantra und zum Eintauchen ins tantrische Feld
EZETTHERA - Europäisches Zentrum für Tanztherapie, Geyerspergerstraße
Fri, Oct 30 · 19:30
€30
KirtanDeva Premal & Miten — Singing Our Prayers Mantra Concert
Admiralspalast - Friedrichstraße 101, 10117 Berlin
Sat, Sep 26 · 18:00
€50–€100