Meditation
Morning Somatic Meditation
··
About this event
A 30-minute practice combining gentle movement, breathwork, meditation and body awareness: a space to connect with yourself, clear your mind and feel grounded, open, and ready for whatever comes your way.
Make this your nourishing morning ritual! Support both your yoga and meditation journey, learn tools to regulate your nervous system.
Upcoming dates
Nov5Thu08:00
Nov12Thu08:00
Nov19Thu08:00
Nov26Thu08:00
Dec3Thu08:00
Dec10Thu08:00
Dec17Thu08:00
Where you'll be
placeSarasvati Yoga Berlin, Bundesallee, Berlin, Germany
Similar experiences
Sound Bathintuitives Flöten mit indianischen Meditationsflöten
Mon, Nov 2 · 18:30
€80
YogaYoga & Trauma • Fortbildung für Yogalehrende mit Janna Senger
phoenix yoga, Ziegenmarkt 5
Sat, Mar 13, 2027 · 10:00
Free
EmbodimentSystemisches Familienstellen & Traumalösung - Vom Trauma zur inneren Stärke
Osho UTA Institut, Venloer Straße
Thu, Apr 22, 2027 · 10:00
€695
Yoga Deep Rest & Renewal | Somatics, Yin Yoga & Embodied Writing im Gästehaus Süntelvilla, Klein Süntel, Weserbergland
Seminar- und Gästehaus Süntelvilla, Bruchweg
Fri, Nov 6 · 16:00
€430–€530
YogaSound of Bhakti - Köln
Köln, Germany
Sat, Nov 14 · 10:00
€185