Power Yoga Classes from 06:00 PM – 07:30 PM(Every Tuesday) by Olo Yoga, Rishikesh

The 06:00 PM – 07:30 PM Power Yoga class is an extended session of Power Yoga focusing on strength, flexibility, and endurance through a dynamic sequence of yoga poses. It emphasizes muscular engagement, cardiovascular fitness, mental focus, and stress relief. The class is suitable for all levels and helps build a balanced, strong, and energized body while promoting mindfulness and inner calm. This longer session allows for more in-depth practice of challenging postures and breath control techniques. It is designed to leave practitioners feeling physically powerful and mentally centered. If more detailed description or variations are needed. 06:00 PM – 07:30 PM: Arm Balance