Meditation
Meditation Classes (Evening)
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About this event
Meditation is a fantastic way to: relieve stress from your daily life,
- control negative thoughts | * calm an overactive mind | * learn to focus | * improve concentration
- gain self-confidence | * and more
Each week there is a different Meditation such as: Relaxing; Breath; Concentration; Pain Relief; Tension Release; Visual; Music; Object; Activity; Affirmation; Mantra; Rebalance your Energy; Focus on a problem; Chakras; Watching; Clearing, and Deeper States
Come along - relax, focus, make friends and improve your overall well-being.
Upcoming dates
Sep15Tue17:45
Sep22Tue17:45
Sep29Tue17:45
Oct6Tue17:45
Oct13Tue17:45
Oct20Tue17:45
Oct27Tue17:45
Nov3Tue17:45
Nov10Tue17:45
Nov17Tue17:45
Nov24Tue17:45
Dec1Tue17:45
Dec8Tue17:45
Dec15Tue17:45
Where you'll be
placePurple Pyramid, 176 High Street, Hornchurch RM12 6QP, United Kingdom
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