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Arivela

Meditation

Meditation Classes (Evening)

placePurple Pyramid, 176 High Street·groupIn person·translateEnglish

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About this event

Meditation is a fantastic way to: relieve stress from your daily life,

  • control negative thoughts | * calm an overactive mind | * learn to focus | * improve concentration
  • gain self-confidence | * and more

Each week there is a different Meditation such as: Relaxing; Breath; Concentration; Pain Relief; Tension Release; Visual; Music; Object; Activity; Affirmation; Mantra; Rebalance your Energy; Focus on a problem; Chakras; Watching; Clearing, and Deeper States

Come along - relax, focus, make friends and improve your overall well-being.

Upcoming dates

Oct13Tue17:45
Oct20Tue17:45
Oct27Tue17:45
Nov3Tue17:45
Nov10Tue17:45
Nov17Tue17:45
Nov24Tue17:45
Dec1Tue17:45
Dec8Tue17:45
Dec15Tue17:45

Where you'll be

placePurple Pyramid, 176 High Street, Hornchurch RM12 6QP, United Kingdom

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