Candlelight Couples Yoga ~ London

Often we practise yoga postures on our own, but have you ever considered practising together with a friend or a significant other?

Couples Yoga, or yoga practised in pairs, is a way of deepening connection with both our own being and another. It offers a beautiful opportunity to communicate beyond words with your partner. During the shared postures we tune into specific energies within ourselves and our partner, cultivating harmony and balance, so we can connect more deeply, understand one another in new ways and create an enriched sense of intimacy.

Practised in the intimate ambience of candlelight, Couples Yoga is a nourishing way to spend quality time together, whether as a romantic couple or as close friends.

Each session includes:

• A short introduction and explanation
• Heart-connection exercises
• Warming up exercises
• Couples Yoga postures
• A profound relaxation

Good to know: you must come with a partner (a romantic partner or a friend). You do not need to be flexible: wear comfortable clothing and bring an open heart and mind.

Teachers: a rotating team of Tara teachers (Francis, Kirsty, Rhiannon, Inka and Tomas).

Price: £20 per couple for members, £25 per couple for non-members.

Questions? Email events@tarayogacentre.co.uk or call 020 7251 8626.