Yoga Teacher Training (general)
21 Day 200 Hour Hatha & Ashtanga Vinyasa Flow TTC in Goa, India
Highlights
- 200-hour Yoga Alliance registered Hatha & Ashtanga Vinyasa Flow TTC
- Located at Mandrem beach, Goa, India
- 21 days / 20 nights residential training
- Includes 3 daily vegetarian meals
- Small group size (6-12 participants)
At a glance
The meals
We provide delicious healthy vegan and vegetarian meals prepared with love and care. 3 vegetarian meals per day from Monday to Saturday, and Sunday no meals. We offer a sattvic (balanced) and healthy cuisine incorporating contemporary and traditional dishes while using mainly local and organic ingredients.
About this training
Embark a life-transforming journey of yoga with Yoga Nisarga. Join the Yoga Alliance registered 200 hours Hatha and Ashtanga Vinyasa Flow Yoga Teacher Training in Goa, India.
The course is designed for beginners, intermediate students, and aspiring teachers. Over 21 days / 20 nights, you will be immersed in the theory and practice of yoga, yoga philosophy, and the art of teaching. The curriculum includes asana, pranayama, meditation, philosophy, shatkriyas, anatomy and physiology, Ayurveda and yogic diet, Yog Nidra, and teaching practice. You will have the opportunity to apply new theoretical knowledge by teaching classes to fellow students.
The program includes 20 nights of accommodation (with options for AC/non-AC, single/shared), three daily vegetarian meals (Monday to Saturday), a 200-hour Yoga Alliance certificate upon successful completion, an Ayurvedic consultation, airport pickup, and more.
The certificate is International and registered with Yoga Alliance USA. The course is taught by experienced teachers from the Indian tradition, including founder Swami Chaittanya Hari.
What's included: Airport Pickup, 20 nights single and shared accommodation with Non-AC and AC, 3 daily delicious and nutritious meals, Ashtanga and Hatha Yoga teacher training manual and Notebook, Pen, etc., 200-hour Yoga Alliance certificate / Certificate upon successful completion, Ayurvedic consultation with Ayurvedic doctor, Filtered Drinking Water, One Uniform for a certification, Free wi-fi, Towel, Hand wash, Yoga mats, blocks, straps, and bolsters.
What's not included: Flights costs, travel insurance, personal expenses, additional meals, visa fee, additional activities not included in the itinerary, additional treatments.
Meals provided are breakfast, lunch, and dinner, and diets catered include gluten-free, organic, vegan, and vegetarian.
Facilities available: A/C rooms, Free Wifi, Laundry, Pool, Restaurant, Yoga Shala/Deck.
Upcoming dates
Where you'll stay
Standard Single Accommodation Private roomEnjoy a simple, comfortable, and peaceful stay in Goa, designed to support your yoga and wellness journey. Our standard accommodation offers a clean and cozy private room with a comfortable bed, fan, private bathroom, Wi-Fi, and a relaxing environment.
€2,000 per persongroupSleeps 1
Standard Shared RoomShared roomEnjoy a simple, comfortable, and peaceful stay in Goa, designed to support your yoga and wellness journey. Our standard shared accommodation offers a clean and cozy room with comfortable beds, a fan, private bathroom, Wi-Fi, and a relaxing environment.
€1,800 per person- Superior Single RoomShared room
Our Superior Single Room offers a peaceful and comfortable stay surrounded by lush tropical greenery and beautiful coconut trees. Designed for relaxation, the room provides a cozy private space to rest and recharge during your yoga journey. Room Features: Private room with views of lush tropical surroundings and coconut trees King-size bed or twin beds Bathroom with shower and hot & cold water Mini fridge stocked with a variety of drinks Complimentary mineral water, replenished daily Cable TV with international channels Individually controlled air conditioning Tea & coffee maker Clean and comfortable environment for a relaxing stay
$1,853 per personcheck_circleEn-suite bathroom 
Superior Shared RoomPrivate roomOur Superior Shared Room offers a peaceful and comfortable stay surrounded by lush tropical greenery and beautiful coconut trees. It is ideal for guests who enjoy a relaxed atmosphere while sharing their space with another participant during their yoga journey. Room Features: Comfortable shared room with views of tropical greenery and coconut trees King-size bed or twin beds Bathroom with shower and hot & cold water Mini fridge stocked with a variety of drinks Complimentary mineral water, replenished daily Cable TV with international channels Individually controlled air conditioning Tea & coffee maker Clean, peaceful, and comfortable environment
€2,300 per personcheck_circleEn-suite bathroom
What's included
Included
- Airport Pickup
- 20 nights single and shared accommodation with Non- AC and AC
- 3 daily delicious and nutritious meals
- Ashtanga and Hatha Yoga teacher training manual and Notebook, Pen, etc.
- 200-hour Yoga Alliance certificate / Certificate upon successful completion
- Ayurvedic consultation with Ayurvedic doctor
- Filtered Drinking Water
- One Uniform for a certification
- Free wi-fi
- Towel, Hand wash
- Yoga mats, blocks, straps, and bolsters
Not included
- Flights costs
- Travel insurance
- Personal expenses
- Additional meals
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
Amenities
- Wi-Fi
- Pool
- Air conditioning
- Laundry
What to bring
Yoga Mat: We recommend that you bring or purchase your own yoga mat for optimal hygiene and comfort.
Our center will supply belts, blocks, and meditation cushions. Torch/flashlight: Power outages are frequent in India. They are part of the charm but you’ll probably want some help seeing in the dark!
Mosquito Repellent: An excellent product called Odomos is available locally, although if you prefer an all-natural repellent, we recommend you buy that in your home country.
Long-sleeved tops/shirts: It is recommended to cover up at dawn/dusk to help with insect bites.
Electrical Adapters: Goa operates on 220V, the same two-prong plugs as in Europe, which are different from North American plugs.
Driving License: If you plan on hiring a car or scooter, you will need to have your home country driving license plus an international driving license.
Warm Yoga Clothes: In December and/or January it is usually hot from mid-morning until sunset but nights and early mornings can be quite chilly, so it’s best to bring a tracksuit or something similar.
Money: Cash and traveler's cheques can be exchanged for Indian rupees, and there are also ATMs within a 10 to 15-minute walk of the center. It’s advisable to have some rupees when you arrive, which you can purchase at your airport of departure; however, rupees are not to be taken out of India on your return.
Sunscreen: You will need to protect your skin from India’s tropical sun, especially when arriving from a country where it is winter. Probiotics: It’s a good idea to take high-quality probiotics (if your physician approves) starting a few weeks before departure, during your stay in India, and for a few weeks after arriving home. Probiotics help to keep your digestive system healthy.
Comfortable Footwear: Sandals or flip-flops are a must since they are easily removed and most people in India do not wear shoes indoors.
Passport size photos: We recommend to have 3-4 available.
Where you'll be
Cancellation policy
Please review the host's terms before booking.
100% deposit refund 60+ days before retreat start date; 50% deposit refund 30-59 days before retreat start date; 0% deposit refund 0-29 days before retreat start date. Remaining balance is due 30 days before the retreat start date. If paid at the time of booking, a full refund of the remaining balance is available up to 30 days before your retreat start date. If you cancel 0-29 days before your retreat start date remaining balance is not refundable.
