Breath & Cacao @ Deep Blue Studio Fhain – Breathwork, Cacao & Community

Ready to reset?! Let’s take some deep breaths together, enjoy delicious raw cacao and the pleasant company of like-minded people.

Discover the transformative power of your own breath, restore inner peace, chill-out and connect with other participants afterwards. Come as you are. Leave with relief 😊

What to Expect:

We begin with a heart-opening Cacao Ceremony to set our intentions, followed by a guided Rebirthing Breathwork Session. We close with a Sharing Circle and additional time to connect over tea and snacks.

Breath & Chill is a transformative group experience rooted in the practice of Rebirthing Breathwork. These sessions invite participants to reconnect with their breath to release physical or emotional blockages in a safe, supportive space. Through conscious connected breathing, you'll explore deep relaxation, emotional clarity, and inner peace.

It’s the perfect tool for anyone seeking healing, stress relief, or a reset from daily life. Whether you're new to breathwork or returning for a deeper dive, Breath & Chill offers a powerful journey inward and the possibility to connect with others and share your experience.

Website:

https://breathandchill.com/

Join our Telegram Group for future events:

https://t.me/+wsUM6hLLeMs0YjU6

📅 Schedule:

14:00 – Arrival & Welcome 14:15 – Cacao Ceremony & Intention setting 14:30 – Breathwork Introduction & Q&A 14:45 – Rebirthing Breathwork Journey 15:45 – Landing & Closing Ritual 16:00 – Sharing Circle (optional participation) 16:15 – Chill-out & Snacks & Integration 16:55 – Goodbye & Ending You are free to leave already right after the Closing Ritual if necessary.

Included:

Cacao, tea, and snacks are provided. Feel free to bring something extra to share if you feel called to.

Equipment:

Blindfolds are provided for the session, but you are welcome to bring your own eye cover if you prefer.

Capacity:

Limited to 12 people to maintain an intimate container. Please reserve in advance.

🙏 Preparation:

Wear comfortable, loose clothing. Please avoid large meals 2 hours before the session. Do not consume alcohol or substances on the day of the session. Set an intention and be open to whatever arises. No prior experience is necessary.

💶 Exchange: 25€

If money is currently an issue, please contact me directly—we will find a solution!

⚠️ Contraindications:

This practice can involve intense physical and emotional release that may be taxing on certain systems of the body. Before participating in a Rebirthing Breathwork session, please review the following contraindications:

Severe cardiovascular diseases or lung conditions, Epilepsy or history of seizures, severe mental health conditions, recent physical injuries or surgeries, prior strokes, Pregnancy.

If any of these conditions apply to you or for any other reason you are not sure, please reach out to us before attending the event or check the following link for more information: https://breathandchill.com/blog/breathwork-contraindications

By participating in this session, you acknowledge that you are in good physical and mental health or have received medical clearance to engage in deep, rhythmic breathing exercises.