ONLINE MEDITATIONS

Meditation times

USA (PST): 05:00 México: 06:00 USA (EST): 08:00 IE & UK: 13:00 Europe (CET): 14:00 India: 17:30 Australia (AEST): 22:00 New Zealand (NZST): 00:00 (next day)

Here’s what you need to know when you connect:

Sessions will last for 45 minutes. ‘Open meditation’ means that none of the sessions each day will be guided. Just bring your own practice and meditate with us!​ Zoom works in most web browsers, and you can also get free apps for all major mobile platforms too. You don’t need to pay for an account to take part.