Yoga (allgemein)
8 days Midfulness & Yoga Retreat in Tenerife
Highlights
- Teachings on inner mastery, breathing and healing science
- Daily yoga lessons of different styles
- Healthy vegetarian meals with full board
- 7 nights accommodation
- Guided meditation sessions for self-awakening
Auf einen Blick
Die Mahlzeiten
A nutritive and healthy breakfast after morning practice and a delicious picnic lunch to take with us, will give us the freedom to make excursions, spend the day on the beach or enjoy as we prefer. We will have a delicious vegetarian menu by our excellent cook. Also, fruits and drinks will always be available at all times. Let us know if you have any allergies or intolerances. We will do our best to provide the best meals for you.
Über dieses Retreat
COME AND LEARN WITH US THE RECIPE FOR PERFECT HEALTH, HAPPINESS, AND SUCCESS
We invite you to a transformative experience using the tools of the ancient science of Yoga, hypnotherapy, creative movement and dance, interpersonal coaching, modern psychology and meditation. To put you on the path to perfect health, wisdom and success. Full of relaxation, deep healing meditations, healthy food, time in nature, and guidance for inspired, purposeful living. Rest, enjoy the sun, swim in the sea of wild volcanic land, walk in nature and be welcomed by the warm nature of the island of Tenerife. Land of eternal spring. Enjoy the nutritious vegetarian lifestyle and learn more about healthy habits and nutrition. I want your heart to blossom here with us.
HIGHLIGHTS
- Teachings on inner mastery, breathing and healing science.
- Creative Dance and Authentic Movement Laboratory
- Compassion, forgiveness and acceptance through hypnotherapy
- Guided Meditation Sessions for Self-Awakening
- Emotional and mental detoxification for balance and peace in the life
- Hiking routes to merge with nature and connect with the elements
- Daily yoga lessons of different styles.
- Healthy vegetarian meals with full board
- 7 nights accommodation
Bevorstehende Termine
Wo du übernachtest
shared double room 1 personPrivatzimmer1.245 € pro PersongroupPlatz für 1check_circleEigenes Bad
shared double room 2 paxPrivatzimmer2.195 € pro ZimmergroupPlatz für 2check_circleEigenes Bad
private roomPrivatzimmer1.695 € pro Personcheck_circleEigenes Bad
Dein Ablauf
- 17:00 Reception and accommodation - 18.00 Welcome yoga and meditation practice - 19:30 Dinner (Roundtable, briefing and presentations) - 21:00 Fire/Sharing/Mantras singing/Workshop,
- 08:00 Yoga and meditation: Rooting. release tensions, know the healing power of letting go or surrendering to mother earth. connect with the telluric center. - 10:00 Breakfast - 11:00 Free time (rest, beach, town, massages and therapies) - 13:00 Mindfulness Hipnotic meditation: Connecting with abundance and gratitude . - 14:30 Excursion to natural reserve by the ocean - 18:00 Evening soft yin yoga - 19:30 Dinner - 21:00 Fire/Sharing/Mantras singing/Workshop
- 08:00 Yoga and meditation: Connect with the Hara, deep abdominal breathing, joyful singing, transform apathy into motivation. Heal the inner child - 10:00 Breakfast - 11:00 Free time (rest, beach, town, massages and therapies) - 13:00 Excursion with a picnic outside, hike, and beach - 18:00 Evening yoga and meditation practice - 19:30 Dinner - 21:00 Fire/Sharing/Singing/Workshop, Self-knowledge and inner child workshop
- 08:00 Yoga and meditation: Connection with the solar plexus, solar breathing, self-esteem, power and strength, overcoming tama guna or inertial energy. From victim to creator. Authenticity - 10:00 Breakfast - 11:00 Free time (rest, beach, town, massages and therapies) - 13:00 Mindfulness Hypnotic Meditation: The therapeutical journey, connecting with our inner power - 14:30 Free time (rest, beach, massages and therapies) - 18:00 Yogasanas and mantras chanting - 19:30 Dinner - 21:00 Fire/Sharing/Mantra singing/Workshop
- 08:00 Yoga and meditation: Connection with the masculine-feminine duality. Opening of the heart chakra. Discover the personal lie and Remember our sacred truth. Personal commitment - 10:00 Breakfast - 11:00 Free time (rest, beach, town, massages and therapies) - 12:30 Hike in the forest and picnic outside with ACL focused on forgiveness. - 18:00 Breathwork workshop - 19:30 Dinner - 21:00 Fire/Sharing/Mantra singing/Workshop
- 08:00 Yoga and meditation: Creative inspiration, vision quest, the scenario we want to manifest. The power of the word. - 10:00 Breakfast - 11:00 Free time (rest, beach, massages, and therapies) - 13:00: Mindfulness throught Authentic Relating workshop - 17:00: Free time - 18:00 Dance Journey through emotions and perspective taking. - 19:30 Dinner - 21:00 Fire/Sharing/Mantra singing/Workshop
- 08:00 Yoga and meditation Personal mastery, nadis (introducing the different healing levels day by day) - 10:00 Breakfast - 11:00 Free time (rest, beach, massages, and therapies) - 13:00 Mindfulness Hipnotic meditation: The future self - 14.30 Visit to the closest beach and town (Poris) - 17:00 Flow yoga and mantra chanting - 19:30 Dinner - 21:00 Fire/Sharing/Mantra singing/Workshop
- 08:00 Yoga Flow and Tandav meditation (movement meditation practice to awaken natural joy from within) - 10:30 Breakfast-brunch - 11:30 Free time and farewell
Was enthalten ist
Enthalten
- All yoga classes, lessons, and workshops.
- All meals (3 per day, breakfast, lunch pic-nic for tours, and dinner)
- Fruit, snacks and teas are available 24 hours.
- Accommodation
- Use of internet facilities, gardens, pool, and common areas.
- Programmed excursions
- Free assistance to help you get from and to the airport on the first and last day of the program
Nicht enthalten
- Flight tickets,
- Individual therapies on request(such as massage, coaching, or other personalized treatments)
- Travel Insurance
Ausstattung
- Pool
- WLAN
- Parkplatz
- Heizung
- Küche
- Handtücher & Bettwäsche
- Waschmöglichkeit
- Mitten in der Natur
Wo du sein wirst
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