Breathwork
The mound of Chi Neï Tsang
Sobre este evento
The mound of Chi Neï Tsang
3h initiation to Taoist abdominal massage
The practice is based on _subtle movement getting in touch with our inner realms _moving further into waves and circles which can have a certain intensity _and then deeper pressure points combined to breathwork.
We will explore ways to touch, to sense into the skin, flesh and organs, into breath (abdominal and thoracic) letting come and go, into resistance, into slower paces to adapt to the persons needs under our hands, attuning to feedback loops.
The massage is based on a protocol of gestures, the core of the practice are adaptations to the present moment and subtle changes under our hands.
We will massage in turns
You can imagine a river where the stream carries mud which over times settles on the ground, it stays there because the stream is moving in the same direction.
Your own breathing, deeper than usual, or more focused on the lower abdomen generates with the symbiosis of the partners hands waves which awaken these forgotten particles, emotions to drift to the surface.
To be embraced with kindness and care.
Chi Nei Tsang massages open a space for expression and deep listening.
Drinking water afterwards the massage is like taking in the floods carrying with them the old assets. This massage is usually done with changes of seasons or more regularly to reset or support digestive issues and emotional processes.
You can come alone or with someone you feel aligned to practice with.
We begin with an opening cercle to meet eachothers presence.s, and intentions.
with infusions of : _blue lotus and reishi (lucid dreaming) _hawthorn and rose hips (activation of the heart temple)
A few min walk in to settle with someone's presence.
I will show the 30 min massage
Then we work in pairs Pause in between, before the change Closing cercle
Water, Tea and herbal elixirs will be accessible during the whole time
Jojoba oil is provided
Optional oils, scents and tinctures from :
_aeterra (oil based on resin foraged locally and olive oil from Sierras de Tejeda mountains, Spain), resin incense https://www.aeterra.net/artifacts/p/product-2-5c6mb-hxnkk-8n6cy-xb25w-36dg3-tgd63-wmaml-626sx
_and fungai art (based on active compounds of flower extracts, herbs and mushrooms) https://www.fungai.art/shop/
With these oils we move deeper into somatic work. The oil is applied to the skin or/and drops on the tongue.
Please come hydrated and without intake of food 1 h prior to the initiation.
Please keep your nails short for the session
Bring :
2 towels, a big and little
18:00-21:30 initiation
18:00-18-15 arrival
18:15-18:30 opening circle
18:30-19:00 the wheel's of subconscious vibration, chanting, breathwork
19:00-20:00 Initiation 1
20:00-20:15 pause
20:15-21:15 initation 2
21:15-21:30 closing circle
The space is hold by aNaa Berlin based somatic practitioner
Massage therapist Chi Neï Tsang Relaxing and deep tissue
Somatic touch and tuning forks
Reiki and gong
buto dancer researcher
https://www.instagram.com/anaosergej?igsh=MTVueWVna3ZyenlkNw==
From 33 ~ 66 sliding scale
Contributions covering :
the running costs,
the oils and elixirs,
as energy exchange.
Reach out to me if you wish to attend for a lower fee
12 participants max
further information about the location will be provided upon reservation :
anasergeij@gmail.com
Telegram 0033766923066
The workshop can be hold in English, German and French (possible translations)
Healix Haus, Moabit, private location
With love,
aNaa
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