Hatha Yoga

🧘‍ Join Art for a 75 minute (all levels) classical Hatha Yoga where you will focuse on postures and breathing techniques to achieve physical and mental balance. It's often considered a gentle and accessible form of yoga, suitable for all levels, and aims to promote flexibility, strength, and relaxation. Hatha yoga is a foundational practice from which many other styles of yoga have evolved.

🌺 This is a great yoga class to help wake up the body and mind for the day ahead.

✔ Price: 400฿/class ✔ Drop in classes ✔ Mats, props and drinking water available at disposal ✔ Get a 10% discount on food and drinks after the class

📍 Location: https://bit.ly/SoulscapeHouseOfHealing