
Arivela होस्ट
I'm a depth-oriented, Registered Psychotherapist with training in relational and complex trauma. My work draws on NARM, DBR, IFS, and Brainspotting, approaches that help people reconnect with parts of themselves that got set aside in order to survive or perform. I hold space for self-intimacy and honest witnessing, without fixing or advice, so people can meet themselves and each other as they actually are. What you can expect from me: a grounded, attuned presence and a container where slowing down and turning inward is not just allowed but supported.