Detox Vinyasa Yoga

Schedule

📅 Thursdays from 10:00 to 11:15

About

🧘‍ Join David for a 75‑minute all‑levels Vinyasa flow where we’ll move through targeted twists, folds, and compressions to support detoxification and reset your internal systems.

🙏 Did you know your internal organs need movement just like your muscles and joints do?

🤸 Today, with so much sitting and shallow breathing, that vital movement often gets lost. In this class, we intentionally bring it back.

💚 This is a great yoga class to stimulate the inner body.

Practical Info

• Drop in classes
• Mats, props and drinking water available at disposal
• Get a 10% discount on food and drinks after the class